Veggie Straws Healthy Or Not

Garden veggie straws sea salt.

Veggie straws healthy or not.

One serving of veggies contains 25 calories. The snack food which claims to have 30. A serving of veggie chips isn t a healthy substitute for fresh frozen or even canned veggies. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron.

Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving. Veggie straws are mostly starch and oil. Online calculators predict death covid 19 cancer and more. 10 grams in leading potato chip.

The amount of vegetables you ll gain from veggie straws is minimal. These are all good examples of marketing that attempts to create an image of a healthy product while pushing something that in reality is just kind of bleh. Bag while the same amount of barbecue baked lay s. Are veggie straws healthy.

Don t be duped by the the word veggie in their title. 10 snacks that appear healthy but aren t. The label claims 30 less fat than the leading potato chip 7 grams in veggie straws vs. So if you re looking for a crunchy salty snack you may as well reach for the tastier option of potato chips.

But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips. 7 sensible portions garden veggie straws harvest snaps green pea snack crisps and 365 everyday value veggie chips tied. You are truly eating a glorified potato chip. The sensible portions sweet barbecue potato straws contain 130 calories and 7 grams of fat per 1 oz.

The tortilla chips contain 3x more fibre and protein than the veggie straws. Veggie straws are simply not much different than regular potato chips. The veggie straws have 3x more sodium than the tortilla chips. But you could buy baked potato chips and only get 3 grams of fat.